7 Motivational Running Movies to Get You Off the Couch

Some days, the weather doesn’t really cooperate for a run. Some days, our minds or bodies won’t cooperate for a run. The next time you are stuck on the couch for whatever reason, pop in one of these movies that will have you up and at ’em in no time!

1. Forrest Gump

Obviously, this one is on every list. Forrest Gump, played by Tom Hanks, sets out on an undetermined run that ends up lasting three years, two months, 14 days, and 16 hours, after girlfriend Jenny Curran (Robin Wright) leaves him. After covering 15,248 miles, it seems as though the past is behind him. You can even follow the running route in real life, if you feel so inspired.

2. The Jericho Mile

Originally a made-for-TV feature, Peter Strauss plays Larry “Rain” Murphy. Murphy was sent to jail for murdering his father, and as there isn’t much else to do in prison, he runs. The warden notices that he might actually have a talent for it, and allows Murphy to train for the Olympic trials.

3. Running on the Sun

If you ever want some motivation to get off the couch and go for a run, watch this movie and know that it could always be worse. Running on the Sun documents the 135-mile Badwater Ultramarathon through Death Valley up to Mount Whitney, the highest peak in the lower 48 states.

4. Chariots of Fire

This classic running movie, the historical British drama tells the tale of two men – Eric Liddell, a Christian from Scotland, and Harold Abrahams, a Jewish Brit. Liddell runs for the glory of God, while Abrahams runs to overcome the prejudice that Jewish people were facing in the 1924 Olympics. Their commitment to the sport and personal sacrifice will motivate any athlete, from casual to Olympian.

5. Prefontaine

Even people who don’t run have heard of the legend who’s life was cut tragically short – Steve Prefontaine. The movie documents his life and running career, as well as what it was like for American elite runners in the 1970s compared to international elite runners. Without Limits is a second movie about Pre’s life that also gets good reviews, and came out just a year later in 1998.

6. Personal Best

Let’s hear it for the women! Personal Best is about a fictional group of female track athletes working towards the 1980 U.S. Olympic trials,  but features several American athletes from the time. The title is what all the women are left with when the U.S. decided to boycott the summer Olympics in 1980.

7. Run Fatboy Run

Most of these movies are pretty serious, so if comedy is more up your alley, check out Run Fatboy Run. Directed by David Schwimmer, comedian Simon Pegg (from Shaun of the Dead) gets motivated to run a marathon to win back the love of his life. You’ll surely appreciate all of the running puns included in this one.

Feature photo credit: telegraph