7 of the Best Apps for Runners

For most of us, the days of running with just an iPod are gone. We don’t know many runners who don’t head out the door without their cell phone, and it’s a good idea to have one with you anyway if you are going out alone. But lucky for us, as phones have become smarter, there has also been a boom in apps to put on your phone that will make your run easier. Here are seven of them. Prices were accurate as June 2016, but may change at any time!

RunKeeper

Operating System: Android or iOS
Cost: Basic $0, Upgrade $9.99/mo or $39.99/yr

RunKeeper is one of the most popular apps out there, and for good reason – it does a lot. The app features GPS/distance tracking, speed monitoring, caloric output, and activity history. You can set goals, save and find new routes, and even get training plans if you upgrade. You can also link the app with your account on the website.

Spotify Running

Operating System: Android or iOS
Cost: Basic $0, Premium $9.99/mo

If you have RunKeeper, Spotify integrates into that app, but if not, Spotify Running is a great app that chooses music based on your tempo. So if you’re going for the golden 180 steps/minute, then you can set it to that, and the beat will keep you on track.

Daily Burn

Operating System: Android or iOS
Cost: Free 30 day trial, then $12.95/mo

Love running, but like cross training, too? DailyBurn features daily 30-minute, full-body workouts that you can stream from your iPhone or iPad. There’s also a workout library, and a motivating community you can join!

MapMyRun

Operating System: Android or iOS
Cost: Free

Yep, you guessed it – this one is all about mapping your route, sharing your route, and finding new routes to run. You can also track your activity, connect with the website, count your calories, and share your run with your social network.

Zombies, Run!

Operating System: Android or iOS
Cost: Free, but lots of in-app purchases

This app is a great way to mix up your run when motivation is lacking. Each time you start a run, you are given a mission and music. When zombies come, you speed up. Interval training at it’s finest (funnest?). There is also an 8-week 5K training plan that you can get for $1.99.

Strava

Operating System: Android or iOS
Cost: Basic $0, Premium $6/mo or $59/yr

This app is a must-have for anyone who is competitive and has competitive friends. It’s called the “social network for athletes” and doesn’t just let you track your runs and download your Garmin data, but let’s you connect with friends and compete against them in challenges. The premium version includes personalized training and   advanced data analysis options.

Endomondo

Operating System: Android or iOS
Cost: Basic $0, Premium $5.99/mo or $29.99/yr

Another tracking app, that offers basic information: duration, distance, speed, calories burned, and it maps your route. You can also set goals and review your workouts. There is a premium version that offers training plans and coaching. The coolest thing about this app is that you can leave motivational “peptalks” for your friends that also use the app (and they can leave messages for you!).

What apps do you use regularly?

Feature Photo Credit: Georgia Papadon